"Kokua Na Keiki Family Asthma": Parents and children learn how to cope with childhood asthma in programs sponsored by the American Lung Association. Children's sessions, which include swimming lessons, 11:30 a.m.-1:30 p.m. July 21-25, Tripler Army Medical Center's Fitness Center. Parent sessions, 6:30-8 p.m. today and July 23, American Lung Association of Hawaii. Cost: $10. Scholarships available. Information: 537-5966.

International Life Support Inc.: Heartsaver/Healthcare Provider CPR class, 8:30 a.m.-4:30 p.m. today, 99-840 Iwa Iwa St. Call 487-4900. Fee.

Reiki: Joan Tully gives a free presentation of the ancient healing art, 7-8:30 p.m. Friday, Moiliili Community Center. Attendees are asked not to wear perfumes or strong scents. Information: 948-0287.

International Life Support Inc.: Combination first aid/Heartsaver and Healthcare Provider CPR class, 8:30 a.m.-4:30 p.m. Saturday, 99-840 Iwa Iwa St. Call 487-4900. Fee.

International Life Support Inc.: Bloodborne class, noon-2 p.m. Tuesday, 99-840 Iwa Iwa St. Call 487-4900. Fee.

St. Francis Medical Center: CPR Course A (Heartsaver) class, 8-10 a.m. July 23, L.Q. Pang Auditorium. Fee: $15. Call 547-6410.

International Life Support Inc.: Heartsaver/Healthcare Provider Recertification CPR class, 9 a.m.-1 p.m. July 23, 99-840 Iwa Iwa St. Call 487-4900. Fee.

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EXERCISE

Chi kung classes: 9 a.m. Sundays and Mondays at Kapiolani Park, near water fountain. Free. Call 922-2608.

Cancer patients classes: 11:30 a.m.-noon, Fridays, through August, Queen's Medical Center. Classes are designed to improve strength, endurance, flexibility. Call 547-4611.

Castle aerobics: Monday-Friday in Kailua and Kaneohe. Monthly fee: $32. Information: 235-8737.

Expectant mothers exercise program: Isometric-isotonic exercises that tone those areas of the body stressed by pregnancy. Classes meet three times a week for four weeks. Cost: $47 for 12 classes. Information at 536-3556.

Fifty-Plus Fitness Association: Scenic ocean and Diamond Head trail walk/run, 8 a.m. second Saturday of the month, Kapiolani Park Bandstand. Wear good running or walking shoes. Approximately 4 miles long, lasting one hour. Location may change. Call 536-4006.

Fitness Walking Program: Laura Stern leads a group in warm-ups, a 50-minute walk through Waimea Valley and a cool-down exercise, 7 a.m. Wednesdays and Saturdays. First session is free. Annual pass is $40 ($70 per couple), includes park admission. Call 638-8511.

Hula Aerobics: Six-week class, 6:30-8 p.m. Thursdays through Aug. 14, Wahiawa General Hospital, main dining room of the Skilled Nursing Facility, first floor. Non-impact. Cost: $30. Information: 621-4380.

Simplified Tai Chi Chuan: Francis Pang teaches classes for adults, 5-6:30 p.m. Tuesdays, Rehabilitation Hospital of the Pacific. Costs $70 for 10 sessions. Call Carol at 531-3511 Ext. 522.

Tai chi classes: Practice the Chinese art of meditation with movement with Alex Dong, 4:30 p.m. Mondays and Thursdays, Kekela Gym. Costs $35. Register at 547-4780.

Also Wednesdays, through Aug. 27 (no classes uly 16-23), Wahiawa General Hospital, Senior Nursing Facility. Cost: $30. Register: 621-4380.

Tempo class: Exercise to the sounds of the "Big Band" era, 9;15 a.m. Mondays, Wednesdays and Fridays, Castle Medical Center. Monthly fee: $32. Call 235-8737.

WalkAway Club: Monthly meetings at Magic Island for Honolulu residents, Windward Mall for Windward residents and Neal Blaisdell Park for Leeward residents, 7-8:30 a.m. Sundays. Leeward and windward meetings begin June 8 and meetings for Kauai, Kona and Hilo residents are also available. Annual dues: $5-$10 (includes walking logs, fitness tips and maps). Register at 948-6398.

Walk West: Free fitness program presented by St. Francis-West and the American Heart Association, 7:30 a.m. Saturdays at West Loch Shoreline Park. Call 678-7262.

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ONGOING

Childbirth preparation (Lamaze): 5-7 p.m. Sundays, through Aug. 24, and 6:30-8:30 p.m. Mondays, through Sept. 15, Castle Medical Center. Cost: $75. Call 263-5100.

"Inner Strength: Self-Esteem" classes: Techniques for handling stress and gaining control of your thoughts and feelings, 6:30-8:30 p.m. Wednesdays, through July 30. Cost: $55. Call 537-7117.

"Massage For Relaxation": Learn simple, basic strokes of Swedish Massage, 6-9 p.m. Tuesdays in July. Call 537-7117.

"Patches of Memory": St. Francis Medical Center provides materials for people to create a name patch in memory of someone lost to AIDS. Volunteers will sew the patches into three name quilts for World AIDS Day 1997. Patch packets with instructions, background material and swatches are free. Call 547-6231.

Queen's Hospital: Maternity tours for adults only. Reservations at 537-7117.

Reiki classes: Harry M. Kuboi will hold small classes by appointment only. Reiki is an ancient healing art. Call 373-7001.

St. Francis Access Line: Learn about physician referrals, health classes and workshops, services for seniors, home or hospice care, treatment for addiction and other programs by calling 547-6887.

"SunSense": Kuakini Health System's exhibit showing how sun damages the skin, on view in July, Hawaii State Library. The exhibit will then be displayed for one month at each of the following libraries: Liliha, Kaneohe, Hawaii Kai and Salt Lake-Moanalua. Information, 586-3620.

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HOTLINES

Suicide/crisis: 521-4555

For help with other health, social or personal concerns, call ASK-2000 at 275-2000 8 a.m. to 6 p.m.weekdays.