Tai chi chuan classes: 4:30 p.m. Mondays and Thursdays in January, Kekela Gym, Queen's Medical Center. Costs $35. Register at 547-4780.
WalkAway Club: Walk for fitness, 7 to 8:30 a.m. Sundays, beginning Jan. 5, Kaimana Beach Park. Other HMSA walking programs begin 7 a.m. Jan. 12 in Aiea and in Kaneohe. Dues are $10. Register at 948-6398.
Neighbor island residents may join WalkAway Clubs in Kauai, Maui, Kona, Hilo and Waikoloa in January. Call the nearest HMSA office.
Nutrition for radiation therapy: Queen's Medical Center free classes for patients and families, 8 a.m. Monday and 3 p.m. Jan. 8. Call 547-4771.
Walk-Shop seminar: Learn about a free walking class, noon Tuesday, state Capitol, Room 423. The session begins Jan. 9. Register at 948-6398.
Diabetes class: 6 to 9 p.m. Tuesdays through Feb. 11, Queen's Medical Center. Costs $50. Call 537-7117.
Massage class: Basic Swedish massage, 6 to 9 p.m. Tuesdays through Feb. 4, Queen's Medical Center. Costs $55 per couple. Call 537-7117.
Expectant parent class: 6:30 to 8:30 p.m. Tuesdays in January, Queen's Medical Center. Thursday classes run Jan. 9 through Feb. 6. Costs $60 for the series, or $15 per class. Call 537-7117.
Exercise for cancer patients: Free classes, 11:30 a.m. Wednesdays, Jan. 8 through 29, Queen's Medical Center. Call 547-4611.
Anger Management: 6:30 to 8:30 p.m. Wednesdays, Jan. 8 through 29, Queen's Medical Center. Costs $55. Call 537-7117.
Resolve: "Parenting After Infertility," 6:30 to 8 p.m. Jan. 8, Kapiolani Medical Center for Women and Children, Room 626. Call 528-8559.
Epilepsy support group: 7 p.m. Jan. 8, Paki Hale. Call 737-5736.
Hotlines
Suicide/crisis: 521-4555
For help with other health, social or personal concerns, call ASK-2000 at 275-2000. Hours are 8 a.m. to 6 p.m. Monday through Friday. A counselor will refer you to the appropriate agency.